Whatever group workout you’re looking for, you’ll find it at Evathlon. All classes are booked in advance so every class has the right number of people.
Power Bars
The most complete free-weights studio class. Work every muscle group with bars and dumbbells and see results fast. Suitable for everyone.
Body Sculpt
Dumbbells, bands and bars for an effective full-body workout that tones and shapes. Fun and effective for every level.
Abs & Hips
A focused 30-minute session for core, glutes and thighs.
Brazilian Pump45
A 45-minute targeted workout with the best exercises for abs, legs, thighs and glutes.
Aero Step
Cardio on the step: simple choreography, good vibes and plenty of calories burned.
BOSU Workout
Improve balance, stability, endurance and coordination – for better performance in sport and everyday life.
VOLT! Tabata Workout
High-intensity interval training (Tabata): short, intense bursts of work with brief rests.
Posture (Orthosomia)
Exercises for good posture, core strength and spinal mobility.
Class rules
- Please be on time; entry is not allowed more than 5 minutes after the start.
- Please don’t open the studio doors during class.
- A class runs with a minimum of 2 participants.
- A towel is required.